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Nine foods you should never eat again

'1) White bread, refined flours. By definition, white bread and refined flours in general are toxic for your body because they have been stripped of virtually all vitamins, minerals, fiber, and other important nutrients. Because of this, the body does not know how to properly digest and assimilate these so-called foods, which can lead to health problems. Refined white flour has also been bleached with chlorine and brominated with bromide, two poisonous chemicals that have been linked to causing thyroid and organ damage. (http://drlwilson.com/ARTICLES/BREAD.htm)

2) Conventional frozen meals. Most conventionally-prepared frozen meals are loaded with preservatives, processed salt, hydrogenated oils and other artificial ingredients, not to mention the fact that most frozen meals have been heavily pre-cooked, rendering their nutrient content minimal at best (especially after getting microwaved again at home). With the exception of a few truly healthy frozen meal brands such as Amy’s and Organic Bistro, most frozen meals are little more than disease in a box, so avoid them in favor of fresh foods. (http://www.4us2be.com)

3) White rice. Like white bread, white rice has been stripped of most of its nutrients, and separated from the bran and germ, two natural components that make up rice in its brown form. Even so-called “fortified” white rice is nutritionally deficient, as the body still processes this refined food much differently than brown rice, which is absorbed more slowly and does not cause the same spike in blood sugar that white rice does. (http://globalnaturopath.com)

4) Microwaveable popcorn. This processed food is a favorite among moviegoers and regular snackers alike, but it is one of the unhealthiest foods you can eat. Practically every component of microwaveable popcorn, from the genetically-modified (GM) corn kernels to the processed salt and preservative chemicals used to enhance its flavor, is unhealthy and disease-promoting. On top of this, microwaveable popcorn contains a chemical known as diacetyl that can actually destroy your lungs. If you love popcorn, stick with organic kernels that you can pop yourself in a kettle and douse with healthy ingredients like coconut oil, grass-fed butter, and Himalayan pink salt. (http://www.naturalnews.com)

5) Cured meat products with nitrates, nitrites. Deli meats, summer sausage, hot dogs, bacon, and many other meats sold at the grocery store are often loaded with sodium nitrite and other chemical preservatives that have been linked to causing heart disease and cancer. If you eat meat, stick with uncured, nitrite and nitrate-free varieties, and preferably those that come from organic, grass-fed animals. (http://www.naturalnews.com/028824_processed_meat_heart_disease.html)

6) Most conventional protein, energy bars. By the way they are often marketed, it might seem as though protein and energy bars are a strong addition to a healthy diet. But more often than not, these meal replacements contain processed soy protein, refined sugar, hydrogenated fat, and other harmful additives that contribute to chronic illness. Not all protein and energy bars are bad, of course — Thunderbird Energetica, Organic Food Bar, Boku Superfood, Vega Sport, PROBAR, and Zing all make healthy protein and energy bars. Just be sure to read the ingredient labels and know what you are buying.

7) Margarine. Hidden in all sorts of processed foods, margarine, a hydrogenated trans-fat oil, is something you will want to avoid at all costs for your health. Contrary to popular belief, butter and saturated fats in general are not unhealthy, especially when they are derived from pastured animals that feed on grass rather than corn and soy. And if animal-based fats are not for you, stick with extra-virgin coconut oil or olive oil rather than margarine. (http://www.naturalnews.com/027865_saturated_fat_health.html)

8) Soy milk and soy-based meat substitutes. One of the biggest health frauds of modern times, the soy craze is a fad that you will want to skip. Besides the fact that nearly all non-organic soy ingredients are of GM origin, most soy additives are processed using a toxic chemical known as hexane, which is linked to causing birth defects, reproductive problems, and cancer. Soy that has not been fermented is also highly estrogenic, which can throw your natural hormone balance out of whack. (http://www.naturalnews.com/026303_soy_protein_hexane.html)

9) “Diet” anything. Many so-called “diet” products on the market today contains artificial sweeteners like aspartame (Equal) and sucralose (Splenda), both of which are linked to causing neurological damage, gastrointestinal problems, and endocrine disruption. Many diet products also contain added chemical flavoring agents to take the place of fat and other natural components that have been removed to artificially reduce calorie content. Instead, stick with whole foods that are as close to nature as possible, including high-fat foods grown the way nature intended, and your body will respond surprisingly well. (http://www.naturalnews.com)’

10 Facts About Water Fluoridation Everyone Should Know

'Water fluoridation may very well be one of the biggest medical related frauds of our history. It’s right up there with what we have been told about cancer, nutrition, AIDS etc. Here are 10 facts everyone should know about water fluoridation and why we should not be ingesting fluoride in our water. Also be sure to check out our short documentary on Fluoride. http://www.youtube.com/watch?v=7aTfyo0Xz_c

1. Bottle-fed infants receive the highest doses of fluoride as they rely solely on liquids for food, combined with their small size. A baby being fed formula receives approximately 175 times more fluoride than a breast-fed infant.

2. There is not a single process in your body that requires fluoride

3. A multi-million dollar U.S. National Institutes of Health (NIH) -funded study found no relation between tooth decay and the amount of fluoride ingested by children

4. Water fluoridation cannot prevent the oral health crises that results from inadequate nutrition and lack of dental care

5. Water fluoridation is a violation of your individual right to informed consent to medication

6. Forty-one percent of all American children aged 12-15 are now impacted by dental fluorosis, rising to more than sixty percent of children in fluoridated communities

7. The chemicals used to fluoridate water supplies are largely hazardous and highly toxic by-products of the fertilizer industry and have never been required to undergo randomized clinical trials for safety or effectiveness by any regulatory agency in the world

8. The U.S. FDA classifies ingested fluoride for purposes of reducing tooth decay as an “unapproved drug”

9. Ingesting fluoride has been found to damage soft tissues (brain, kidneys, and endocrine system), as well as teeth (dental fluorosis) and bones (skeletal fluorosis). There are also 24 studies demonstrating a strong relationship between fairly modest exposure to fluoride and reduced IQ in children

10. Fluoridation discriminates against those with low incomes. People on low incomes are least able to afford avoidance measures, such as reverse osmosis filters or bottled water

The image in this article is of packaging that holds the chemicals we put in our water for water fluoridation. Notice anything on the label? Personally I did a great deal of research into fluoride when we were putting together our Fluoride documentary. What I found EVERYWHERE I looked about fluoride is that the substances we use in our fluoridation practices are incredibly toxic and we would literally have to be turning a massive blind eye to not see this. We worry about dropping a piece of food on the street and don’t want to eat it after but we have no problem putting chemicals more toxic than Lead directly into our water supply. There is a simple fact we have to come to realize and begin taking action on and that is, the administrations and “professionals” that approve or suggest what we should do medically and nutritionally with our bodies do not have our best interest at heart. Sure, a dentist or a doctor you go to is not trying to do anything bad to you, but the education they received on these subjects is based on an agenda from groups above them. We can’t simply brush this stuff off any longer as conspiracy either. Look into it, do a bit of research. It only takes a few moments of your time to uncover the truth about what is playing out here.’

(Source: collective-evolution.com)

Good Questions That The Mainstream Media Should Be Asking

'Just check out some of the headlines that I found on the front pages of major mainstream news websites today….

“Man Dies After Roach-Eating Contest”

“Ex-NFL Cheerleader Admits To Sex With Minor”

“Facebook Rolls Out Pinterest-Like Tool For Buying Stuff”

“Grumpy Cat Becomes Internet Sensation”

So what should the mainstream media really be talking about today?

The following are 28 good questions that the mainstream media should be asking….

1. Why is the IMF warning that there is an “alarmingly high" risk of a deeper global economic slowdown?

2. Why is Switzerland preparing for “major civil unrest" throughout Europe?

3. If the Spanish financial system completely collapses, what is that going to mean for the rest of Europe and the rest of the globe?

4. Is Turkey about to drag the rest of NATO (including the United States) into a war with Syria?

5. Why aren’t people screaming in outrage about the fact that the U.S. national debt increased by more than a trillion dollars for the fourth straight year in 2012?

6. Should we be concerned that the U.S. government added more to the U.S. national debt on the first day of fiscal year 2013 than it did from 1776 to 1941 combined?

7. If temporary refinery problems can cause some gas stations to shut down and cause gas prices in California to skyrocket to all-time highs, what would a real crisis do?

8. Why are some analysts predicting that a “rapid collapse" is coming for the U.S. dollar?

9. Will the U.S. dollar soon lose its status as the primary reserve currency of the world?

10. Why is Marc Faber warning that the wealthy “may lose up to 50 percent of their total wealth”?

11. By keeping interest rates near zero, is the Federal Reserve crushing the retirement dreams of millions of elderly Americans?

12. Why do Barack Obama, Mitt Romney and most members of Congress continue to stand behind the TSA when nearly 400 TSA employees have been fired for stealing from travelers since 2003?

13. Why are nearly half a million employees of the federal government making over $100,000 a year?

14. How in the world can you have a debate about the economy that lasts for an hour and a half and never even mention Ben Bernanke, the Federal Reserve or quantitative easing?

15. Why are Romney campaign signs being smeared with excrement?

16. British taxpayers spent 57.8 million dollars on the royal family in 2011. U.S. taxpayers spent 1.4 billion dollars on the Obamas that same year. How in the world can this be justified?

17. Why does the U.S. government treat our military veterans like garbage? Many of them have given everything for their country. Shouldn’t we treat them with more respect?

18. Why is the mainstream media ignoring a warning that an international gang of cybercriminals plans “to steal money from the online accounts of thousands of consumers at 30 or more major U.S. banks”?

19. The New England Complex Systems Institute in Cambridge, Massachusetts is warning that rapidly rising global food prices could soon lead to massive food riots all over the planet. Is this something that we should be concerned about?

20. Why is the United Nations pushing to have the authority to impose “global taxes" on all of us?

21. How did we get to the point where sex trafficking is now at epidemic levels all over the United States?

22. Why are so many young people being arrested? Should we be concerned that 41 percent of all Americans have been arrested by the time they reach the age of 23?

23. Why are most Americans either overweight or obese or severely obese?

24. How was one Baltimore woman able to accumulate 30 free cell phones all paid for by the federal government?

25. Why are nearly 30 percent of all young adults in the 25 to 34 year old age bracket living at home with their parents?

26. Why has the birth rate in the United States fallen to an all-time low?

27. With the race for president incredibly tight right now, will the side that loses end up accusing the other side of using voter fraud to steal the election?

28. Is the U.S. Supreme Court about to make it illegal to resell our own stuff at yard sales, in thrift stores and on eBay?

Do you have any questions to add to this list?’

(Source: activistpost.com)

Britain should leave EU amid long-term economic crisis

'In talks to MPs at the Foreign Affairs committee, Cardiff University economist Patrick Minford rejected suggestions that the UK could renegotiate the terms of its membership from within the EU.

He said Britain should “leave” and then negotiate a trading arrangement on a “clean sheet of paper”. Prof Minford warned that the rescue and reform process in the eurozone could take “five to 10 years”.

“We, I think, here tend to overestimate the chances of the euro breaking up. The countries that are most likely to leave in the first instance - say, Greece or Portugal - are absolutely determined to stay in for political reasons”, he said.’

(Source: presstv.ir)

Why You Should Avoid Fast Food at All Costs

'If you haven’t already, take a couple of hours to watch the films Super Size Me or Fast Food Nation. After watching these films, you can see first hand how fast food causes severe damage to your body – even if you don’t consume it for every meal of every day like in one of the films. Fast food is nothing but a concoction of harmful and health-damaging chemicals which can easily be understood if you were to think for a moment how any restaurant could offer a double cheeseburger for only $1.

Most recently it was uncovered that these $1 cheeseburgers, along with the rest of McDonald’s’ beef and chicken, were actually harnessing ‘pink slime’ scrap meat covered with ammonium hydroxide.’

Financial Fascism? ‘Greeks should revolt against debt slavery!’ (by RussiaToday)

'It's been a tough night in Brussels where Eurozone ministers have reached a deal on a second bailout for Greece. It took them several hours to agree on the one-hundred-and-thirty-billion euro cash injection, expected to save the country from default. Earlier the Greek Parliament went through a storm of public outrage and several internal conflicts to approve the austerity measures demanded by international creditors.'

Warning Signs That We Should Prepare For The Worst

'The warning signs are all around us. All we have to do is open up our eyes and look at them. Almost every single day there are more prominent voices in the financial world telling us that a massive economic crisis is coming and that we need to prepare for the worst.

On Wednesday, it was the World Bank itself that issued a very chilling warning. In an absolutely startling report, the World Bank revised GDP growth estimates for 2012 downward very sharply, warned that Europe could be on the verge of a devastating financial crisis, and declared that the rest of the world better “prepare for the worst.”’

Five toxic holiday gifts you should never buy a loved one for Christmas

'Gift-giving is a wonderful activity, but many people who give gifts to family and friends don't realize they're actually giving the recipient cancer, or diabetes or attention deficit problems.

In this article, I expose five dangerous gifts that may literally increase the risk of disease and death. Whatever you give your family and friends this holiday season, please avoid giving these five dangerous gifts:

Learn more: http://www.naturalnews.com/034253_Christmas_gifts_toxic_chemicals.html#ixzz1evsckJSR’

Nassim Taleb : The banks should be treated as Utilities

'Nassim Taleb, author of The Black Swan was interviwed by Bloomberg TV about the #OccupyWallStreet movement and what is his take on the protests that are sweeping not only New York but the world , My fear is that protest will turn into a class struggle he said and that we should apply Hammurabi’s Code to wall street and the banking industry this is the best risk management rule ever , it is a deterrent that the banks should be treated as Utilities , the banks are in the business of hiding risk and when things collapse you and I pay the bill he added and that bankers should not be compensated more than civil servants.’

Babies And Toddlers Should Not Watch TV, Media Screens Say US Doctors

'The best way you can help your baby or toddler learn and develop a healthy brain is to unplug the TV and other media screens, and play with them, says the American Academy of Pediatrics (AAP) whose new policy reiterates, in the light of newer data, their previous recommendation that parents and carers keep children under 2 years of age as “screen-free” as possible.

The AAP released their report and policy statement, “Media Use by Children Younger Than Two Years”, on Tuesday at the AAP National Conference & Exhibition in Boston. It also appears online ahead of print in the journal Pediatrics.

The new report and policy confirms the guidance the AAP provided in 1999 for children under 2: that there are more negative than positive effects from exposing this age group to TV and media screens. That policy came more from belief than hard evidence says the AAP, but the new policy, which has the same message, is based on evidence that has since emerged about children’s early brain development and how different types of stimulation and activity influence their early learning processes.’